22 PACKS. 22 EASIER DAYS. SAVE WHEN YOU SUBSCRIBE.
4.8/5 · trusted by 35,000+ UK customers

Your Daily Protein

The Lunch Box

22 individual packs of natural beef protein designed to make better everyday nutrition easier, for you or their lunchbox.

18gcomplete protein*
9essential amino acids
35g packsgrab · eat · go

CHOOSE HOW YOU WANT IT

CHOOSE HOW YOU WANT IT
30 days with 25% discount
Continue to choose flavours — £49.99

✓ Fast UK delivery · ✓ Flexible subscription · ✓ Secure checkout

Subscription works out at approximately £0.12 per gram of protein*.

35,000+UK customers served
22 packsbuilt around the weekday routine
9 / 9essential amino acids
Dietitian-lednutrition-first product thinking
The idea behind the Lunch Box

Good intentions aren't the problem.  The routine is.

Protein is easy to understand and surprisingly easy to forget. The Lunch Box removes the daily decision: one portion, already packed, ready when life gets busy.

A simpler daily default

Make protein the easiest decision of the day.

The same convenient real-food protein, designed to solve two everyday problems: keeping your own protein intake easier to manage and giving parents a simple protein option for the lunchbox.

Your protein goal doesn't care how busy you are.

FOR Adult Routines

Your protein goal doesn't care how busy you are.

Desk drawer. Gym bag. Commute. Travel. That 3pm gap between lunch and dinner. Put quality protein where your day actually happens, so the better choice is already there.

  • 18g protein*
  • 0 prep
  • Ready anywhere
Choose your plan
One less thing to solve at 7am

FOR School-day Lunches

One less thing to solve at 7am

A convenient real-food protein option you can add alongside fruit, wholegrains and the rest of their lunch. No complicated prep. Just grab a pack and build the rest of the lunch around it.

  • Natural, 100% beef
  • Individually packed
  • Easy lunchbox add-on

Use an age- and appetite-appropriate portion as part of a varied, balanced diet.

Choose the Lunch Box
9/9 essential amino acids

Protein quality matters

The source matters, not just the number.

Your body uses amino acids as building blocks. Nine are called essential because your body cannot make them and must get them through food.

Beef naturally contains all nine essential amino acids, making it a complete protein source. So each pack gives you more than a headline protein number—it gives you the full essential amino-acid profile from real food.

Natural beefComplete proteinNo MSG
Licille

Designed with nutrition in mind

“The best nutrition strategy is often the one you can actually repeat. The Lunch Box was designed to make a quality source of protein easy to include in an ordinary day.”

LicilleRegistered Dietitian

Why people keep m-eat in the routine

Convenience only works if you actually want to eat it.

“Ideal healthy snack for me and my kids. The Lunch Box makes it easy to give my kids their daily protein. The real challenge is making sure they don't find the hiding place”

MelFamily

“It is the easiest way to stay on top of protein when I am training hard and moving between work and the gym.”

JoshGym + Commute

“The subscription is the reason it stuck. I do not have to think about reordering, which makes the routine easier to maintain.”

SophieDaily Routine

Make it a routine

22 good decisions. Already made.

Keep quality protein close enough that you don't need willpower, preparation or another reminder on your phone.

Buy once

£66.65 £3.02 per pack Buy once

Questions, answered

Everything you need to know.

What's inside the Lunch Box?

22 individually portioned 35g packs of m-eat. There are 11 flavours to choose from, you can customise it every month, based on your preference.

How much protein is in each pack?

Approximately 18g per 35g pack. Some flavours contain even more protein per pack.

What is complete protein?

A complete protein provides all nine essential amino acids that your body needs to obtain from food. Beef naturally provides all nine.

Is the Lunch Box a meal replacement?

No. It is a convenient protein-rich addition to a varied, balanced diet, not a replacement for complete meals.

Can I put it in my child's lunchbox?

The product is positioned as a convenient protein option for school-age children as part of a varied and balanced diet. Portion size should be appropriate for the child's age, appetite and total diet. Always check individual pack ingredients and allergen information.

Can I pause, skip or cancel a subscription?

Yes. The intended subscription proposition is flexible: pause, skip or cancel as your routine changes.

Tomorrow will be busy too

Make the better choice easier.

22 packs. Natural, 100% beef. Complete protein. Ready when you are.

Get the Lunch Box
The Lunch Box£49.99
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