Biltong News

Recipes with Biltong

Posted by Team m-eat! · Jan 21, 2021

If lockdown fatigue is beginning to grate on you there’s no better way to lift the spirit than create something delicious, colourful and healthy in the kitchen.

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New year, New goals! Let's smash them together

Posted by Team m-eat! · Jan 07, 2021

Do you feel ready to ring in the New Year healthier? If the answer is, yes, one of the best ways to challenge yourself to do so is by setting achievable goals that are easy to sustain through the year.

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Kickstart January with some simple health and fitness challenges

Posted by Team m-eat! · Jan 07, 2021

They say necessity is the mother of invention. That couldn't be more true of the humble home-workout, once frowned upon, yet which soared in popularity over the last year.

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What to eat post-workout?

Posted by Team m-eat! · Dec 08, 2020

It may be fair to say that most of us give a great deal of thought to what we eat before we work out.

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Hitting the gym as lockdown 2 lifts.

Posted by Team m-eat! · Dec 04, 2020

Lockdown 2 has ended and we can once again hit the gyms and take up a few of our physical exercise routines.

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Ditching processed sugar? Here's some help.

Posted by Team m-eat! · Oct 23, 2020

Anyone who's ever tried to reduce processed sugar from their diet will testify that it's a hard habit to break.

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Protein bar or M-EAT! biltong? Let's find out

Posted by Team m-eat! · Oct 01, 2020

Healthy snacking has become a minefield. Big-budget marketing campaigns have got us convinced that high-sugar, calorific snacks are healthy.

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Get autumn-ready by boosting your immune system

Posted by Team m-eat! · Sep 24, 2020

Find out how to support your immune system through autumn and winter.

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Demystifying the case for biltong vs beef jerky

Posted by Team m-eat! · Sep 17, 2020

As a consumer you have way too many “healthy” snacks to choose from. And then there’s the confusing jargon, outlandish claims and impossibly perfect models.

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Zinc: Why you need it!

Posted by Team m-eat! · Sep 10, 2020

There's no two ways about it: zinc is vital and this unassuming metal has great significance in the human body.

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Gluten-free? Then you need to try our biltong

Posted by Team m-eat! · Aug 25, 2020

If for any reason you have removed gluten from your diet you might feel restricted in the way you enjoy food. Well, what if we said that things needn't be that way? Your meals can be as colourful as you wish by simply adding our award-winning M-EAT! to your diet.

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Lowering your carbs? You'll want to read this

Posted by Team m-eat! · Aug 21, 2020

Lowering your carbohydrate intake is one of the most popular ways that many control their weight.

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Helping the UK fall in love with biltong!

Posted by Team m-eat! · Aug 18, 2020

Lisa Gardshol is one of m-eat!’s founders. She has worked with premium biltong in the UK market for more than 17 years.

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Let's talk BCCAs

Posted by Team m-eat! · Aug 11, 2020

There are three types of amino acids and none of them can be produced by the human body.

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As the government bans junk food advertising can we still snack healthily?

Posted by Team m-eat! · Jul 30, 2020

The government has made a swift move to tackle the 'time bomb' of obesity in the UK.

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So, biltong, what's good?

Posted by Team m-eat! · Jul 23, 2020

What is so good about biltong that we should all eat more of it? Well, to start with our biltong is only ever made of grass-fed, British beef.

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The Original Protein Bar - PRNewswire Article

Posted by Team m-eat! · Jul 16, 2020

How Premium Biltong From m-eat! Is Ushering in a New Era for Healthy Snacks

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Three Atkins recipes to try at home

Posted by Team m-eat! · Jul 10, 2020

If you're considering the low-carb route post-lockdown, biltong can help.

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Let's get fit with M-EAT! biltong

Posted by Team m-eat! · Jun 26, 2020

So if you're all about getting fit you can confidently add biltong to your diet as a snack. Here are a few ways to eat super healthy M-EAT! Biltong more creatively to tingle your taste buds

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Is biltong suitable for your Keto diet?

Posted by Team m-eat! · Jun 17, 2020

Ardent followers of the Keto diet swear by both biltong and drywors as snacks (both of which are available in the M-EAT! range). The grass-fed beef we use in our biltong produces lean meat that is 54% protein and no sugar (which makes it different from beef jerky which is unsuitable for the Keto diet)

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Father's day is coming up soon!

Posted by Team m-eat! · Jun 10, 2020

We're celebrating fathers, grandfathers, step-fathers; those who've left us, those who are just like fathers to us, uncles who stepped in, brothers who rooted for us and the men who took the shape of a father and guided us. We are celebrating paternal bonds in all its forms.

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Five travel movies to ease your wanderlust!

Posted by Team m-eat! · May 27, 2020

We feel the pain of cancelled flights, delayed holidays and postponed events.

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Five podcasts to ease you out of lockdown

Posted by Team m-eat! · May 12, 2020

Just as we were beginning to settle into our hermit life the government has announced a plan of action for getting us out of it.

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Summer is here! Better times ahead.

Posted by Team m-eat! · May 01, 2020

It may not feel like it, but summer is here….at long last! It can only mean one thing - time to enjoy the great indoors.

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Thank you NHS

Posted by Team m-eat! · Apr 28, 2020

A couple of weeks ago we launched the 25% off for NHS initiative to support the dedicated healthcare workers pulling long hours with little rest.

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It's Great British Beef Week!

Posted by Team m-eat! · Apr 23, 2020

It's Great British Beef Week from 23rd to 30th April and we couldn't be more excited!

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Running out of ideas in the kitchen?

Posted by Team m-eat! · Apr 15, 2020

Home delivery is really the only way to shop during a lockdown - no need to wait for the supermarket to open, just click & order.

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6 tips for working from home during a virus outbreak!

Posted by Team m-eat! · Mar 20, 2020

COVID-19 is here and we are self-isolating in droves as directed by government guidelines. This means working from home and all the good, bad and the ugly that goes with the territory. Here's how to do it better...

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Eat Well, Look Well, Feel Well.

Posted by Team m-eat! · Nov 12, 2019

m-eat! biltong is awesome for you. Eat a little, eat it often. Here’s what you need to know...

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Biltong: Protein Supercharged

Posted by Team m-eat! · Oct 10, 2019

Biltong is packed high in protein and is the perfect post workout snack.

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Origin of Biltong

Posted by Team m-eat! · Jul 04, 2019

Biltong is a 400 year old health food snack with South African roots. African heritage with a global appeal, biltong is made from the finest cuts of meat and cured with natural spices.

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Biltong vs. Jerky

Posted by Team m-eat! · Jun 19, 2019

Biltong beats jerky every time. Biltong is healthier, tastier and leaner than jerky. m-eat! biltong is the perfect health snack and the best post-workout recovery snack. Forget jerky, biltong is where it's at.

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What is biltong?

Posted by Team m-eat! · Jun 19, 2019

What is biltong? Meet m-eat! We've taken a 400 year old tradition and taken it to the next level. Super high in protein, low in carbs, fat and salt with no added sugar m-eat! biltong is the way forward. Forget jerky, biltong is here to satisfy those cravings.

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