Biltong News

Let's talk BCCAs

Let's talk BCCAs
There are three types of amino acids and none of them can be produced by the human body. 

There are three types of amino acids and none of them can be produced by the human body. Leucine, Isoleucine and Valine are essential, yet as they can't be produced we must obtain them from the food we eat. Why should we care about these branched-chain amino acids or BCAAs? Well, they build muscle, decrease muscle fatigue and alleviate muscle soreness. So, all in all they really do live up to their 'essential' fame.

Now we may have mentioned, once or twice, about the benefits of our fabulous biltong. It's grass-fed, lean British beef, high in protein and low in fat and salt. A thing we may have neglected to say is that M-EAT! biltong is also rather rich in BCCAs. Our traditionally-made biltong is pure muscle food. Hence why we encourage you to add it to your calorie-controlled diet pre or post workout. You needn't stop there. M-EAT! also makes for a healthier alternative snack.

Whilst 100grams of M-EAT! will provide you with 54grams of protein you will find that it is also rich in Isoleucine, Leucine and Valine. See what we mean by muscle food? We really do have you covered. Adding M-EAT! to your diet makes perfect sense. Hence why we are always thinking of new ways that you can add biltong to your diet.

So whilst you may consider M-EAT! for the convenience of having it delivered directly to your home or office, the resealable packs that fit in your bag or car - we've thought of everything else. We've brought you South Africa's indigenous food that is favoured by athletes the world over (with good reason).

M-EAT!'s nutritional value goes beyond the obvious bringing with it a host of health benefits for those who add it to their daily diet. With six flavours that you can mix and match as you wish we really have thought of everything. The last word is that four out of six M-EAT! flavours are winners of the Great Taste Awards. Protein, BCCAs and awards - you know you're onto a winner. 

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So, biltong, what's good?

So, biltong, what's good?
What is so good about biltong that we should all eat more of it? Well, to start with our biltong is only ever made of grass-fed, British beef.

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Let's get fit with M-EAT! biltong

Let's get fit with M-EAT! biltong
So if you're all about getting fit you can confidently add biltong to your diet as a snack. Here are a few ways to eat super healthy M-EAT! Biltong more creatively to tingle your taste buds

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Is biltong suitable for your Keto diet?

Is biltong suitable for your Keto diet?
Ardent followers of the Keto diet swear by both biltong and drywors as snacks (both of which are available in the M-EAT! range). The grass-fed beef we use in our biltong produces lean meat that is 54% protein and no sugar (which makes it different from beef jerky which is unsuitable for the Keto diet)

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Father's day is coming up soon!

Father's day is coming up soon!
We're celebrating fathers, grandfathers, step-fathers; those who've left us, those who are just like fathers to us, uncles who stepped in, brothers who rooted for us and the men who took the shape of a father and guided us. We are celebrating paternal bonds in all its forms.

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Origin of Biltong

Origin of Biltong
Biltong is a 400 year old health food snack with South African roots. African heritage with a global appeal, biltong is made from the finest cuts of meat and cured with natural spices.

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Biltong vs. Jerky

Biltong vs. Jerky
Biltong beats jerky every time. Biltong is healthier, tastier and leaner than jerky. m-eat! biltong is the perfect health snack and the best post-workout recovery snack. Forget jerky, biltong is where it's at.

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What is biltong?

What is biltong?
What is biltong? Meet m-eat! We've taken a 400 year old tradition and taken it to the next level. Super high in protein, low in carbs, fat and salt with no added sugar m-eat! biltong is the way forward. Forget jerky, biltong is here to satisfy those cravings.

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