Biltong News

What to eat post-workout?

Posted by Team m-eat! · Dec 08, 2020

It may be fair to say that most of us give a great deal of thought to what we eat before we work out.

Read more Shop Now

Hitting the gym as lockdown 2 lifts.

Posted by Team m-eat! · Dec 04, 2020

Lockdown 2 has ended and we can once again hit the gyms and take up a few of our physical exercise routines.

Read more Shop Now

Ditching processed sugar? Here's some help.

Posted by Team m-eat! · Oct 23, 2020

Anyone who's ever tried to reduce processed sugar from their diet will testify that it's a hard habit to break.

Read more Shop Now

Protein bar or M-EAT! biltong? Let's find out

Posted by Team m-eat! · Oct 01, 2020

Healthy snacking has become a minefield. Big-budget marketing campaigns have got us convinced that high-sugar, calorific snacks are healthy.

Read more Shop Now

Get autumn-ready by boosting your immune system

Posted by Team m-eat! · Sep 24, 2020

Find out how to support your immune system through autumn and winter.

Read more Shop Now

Demystifying the case for biltong vs beef jerky

Posted by Team m-eat! · Sep 17, 2020

As a consumer you have way too many “healthy” snacks to choose from. And then there’s the confusing jargon, outlandish claims and impossibly perfect models.

Read more Shop Now

Zinc: Why you need it!

Posted by Team m-eat! · Sep 10, 2020

There's no two ways about it: zinc is vital and this unassuming metal has great significance in the human body.

Read more Shop Now

Gluten-free? Then you need to try our biltong

Posted by Team m-eat! · Aug 25, 2020

If for any reason you have removed gluten from your diet you might feel restricted in the way you enjoy food. Well, what if we said that things needn't be that way? Your meals can be as colourful as you wish by simply adding our award-winning M-EAT! to your diet.

Read more Shop Now