Biltong News

Snack better with m-eat!

Posted by Team m-eat! · Apr 15, 2021

When it comes to healthy snacking, you might often hear that there is no such thing. The general consensus is that snacking is the biggest dietary no-no and you should stick to the intake of proportionately balanced meals, 3 times a day.

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Venison biltong is even better for you

Posted by Team m-eat! · Apr 13, 2021

For over 400 hundred years, dried meat has been a staple in mankind’s diet. Originally from the southern regions of Africa, biltong has long been an essential aliment for long travels across the land and seas.

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When it comes to keto, we’ve got you covered.

Posted by Team m-eat! · Apr 01, 2021

Our biltong boasts a whopping 54g of protein per pack and can be added to any recipe. Combined with healthy fats and a healthy lifestyle, you’re well on your way to a healthier you.

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Workout easily at home

Posted by Team m-eat! · Mar 19, 2021

We previously shared some home workouts that are available on the web and through subscriptions, but we thought we’d share our own exercises to do in the comfort of your own home.

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Biltong is the superfood for your family

Posted by Team m-eat! · Mar 10, 2021

Whether you want to upgrade your snacking game or just need real protein after your gym session, lean biltong is the superfood you need.

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Here are 10 health benefits of biltong

Posted by Team m-eat! · Mar 04, 2021

Biltong is more than a tasty snack. Here are 10 reasons it fits a high-protein, low-carb lifestyle.

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Give us summer salads!

Posted by Team m-eat! · Feb 23, 2021

We don’t like to speak too soon but we are pretty hyped for a brand new summer of love. We are ready to dream of long, barmy summer afternoons and warm nights once again.

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This is how to build lean muscle

Posted by Team m-eat! · Feb 16, 2021

Muscle building requires protein. There’s no getting away from that. For all the information that is available on how to gain muscle you’d think it would be rather simple to achieve.

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Why protein is vital for your immune system

Posted by Team m-eat! · Jan 26, 2021

It’s no secret that we need protein for building muscle. We all know it. After any type of workout in order to repair and rebuild lean muscle tissue we require protein.

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Recipes with Biltong

Posted by Team m-eat! · Jan 21, 2021

If lockdown fatigue is beginning to grate on you there’s no better way to lift the spirit than create something delicious, colourful and healthy in the kitchen.

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New year, New goals! Let's smash them together

Posted by Team m-eat! · Jan 07, 2021

Do you feel ready to ring in the New Year healthier? If the answer is, yes, one of the best ways to challenge yourself to do so is by setting achievable goals that are easy to sustain through the year.

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Kickstart January with some simple health and fitness challenges

Posted by Team m-eat! · Jan 07, 2021

They say necessity is the mother of invention. That couldn't be more true of the humble home-workout, once frowned upon, yet which soared in popularity over the last year.

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